Tuesday, 16 August 2011

Health Kick

There's a distinctly healthy note to this blog post, courtesy of two blog readers who have been in touch to let me know about pilates and slimming classes they are organising locally. 

Blog reader and Worcester Park resident Sarah has e-mailed me to let me know about a new pre-natal pilates class that she will be holding in the Christchurch with St Philips church hall at the top of Central Road in September (she will also start a beginner Pilates Class in January next year).

Her new website has been launched at www.svpilates.com.

Sarah writes: "There is no Pilates class available in the Worcester Park are at the moment, so I hope to get a good response and at the same time, meet some similar minded people, which is always nice."

Meanwhile, Luciana has contacted me about her Slimming World classes that she holds at Malden Parochial School on The Manor Drive, Worcester Park every Wednesday at 7.30pm.

Luciana tells me:

"I never had a problem with my weight until I saw a picture of myself holding my beautiful new born twin nephews in Oct 2009. I always say that what a person looks like on the outside does not dictate who they are on the inside and I still stand by that.

But, I hadn't realised just how big I had got and was scared that I would start to get health issues because of the extra weight I was carrying. I have to date lost just over 11st and have learnt that small changes can make a massive difference.

If anyone would like to lose weight, learn how to keep it off and hopefully make new friends come along to the group. You will be greeted with enthusiasm and we can all support each other when things are going well and also when they are not going so well."

For more details contact Luciana Velli on 020 8330 6601.